Zohar
After discovering his passion for life coaching, Zohar has since been professionally certified to cement and further his devotion to helping you live your best life. By taking a cognitive and behavioral approach to redirecting energy trapped by stress connected to underlying ambitions, he strives to help you permanently release your recurring stressors. With a touch of humor, Zohar wants you to discover success through peace.
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10 Min Defining Stress
Use this definition of stress to take positive actions. Understand what's really going on when you feel these emotions. Learn how to gain more control of stressful situations.
☑ Reduced Stress
☑ Enhanced Confidence
☑ Improved Mindset☾ ☼ Best used if you're feeling stressed, or anytime you have...
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10 Min Stop Stressing
Find out key strategies and tools to deal with stress in a positive way.
☑ Reduced Stress
☑ Enhanced Happiness
☑ Improved Mindset☾ ☼ Best used if you're feeling stressed, or anytime you have a 10 minute break.
✎ Learn The Science: Stress can affect both your mind and body, causing physical s...
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3 Min Good / Bad Situations
Learn to go with the flow of life. This session will help you see life in a new light.
☑ Reduced Stress
☑ Revitalized Resilience
☑ Improved Mindset☾ ☼ Best used if you're feeling overwhelmed, or anytime you have a 3 minute break.
✎ Learn The Science: Chronic stress lasts weeks to months and ...
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2 Min Why Vs. How
Start asking yourself "why" and "how" to get your life back on track.
☑ Reduced Stress
☑ Revitalized Resilience
☑ Improved Goals☾ ☼ Best used if you're feeling disconnected, or anytime you have a 2 minute break.
✎ Fun Fact: Laughing is a proven source of stress relief.
