Talea

Talea

Talea is a movement instructor based in Toronto, teaching contemporary Pilates and Yoga, with an emphasis on mindfulness, and movement for the sake of feeling good. There's nothing like a good mindful movement practice to leave you feeling both grounded and energized. Talea's movement classes aim towards increasing mobility, stability, and strength in an accessible, fun, and functional way. Join Talea for a wide range of Pilates, Yoga and Meditation classes.

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Talea