Positivity Program

Positivity Program

VIDEOS: 5
AVERAGE DURATION: 5 minutes

SEEK OUT POSITIVE THOUGHTS AND FIND HAPPINESS
Learn to use your emotions to your advantage and acquire the skill of happiness through Zach’s simple yet effective program designed to help you see the best in yourself. Positivity not only brings about greater creativity, success, and health, but it also allows you to put your most confident self forward. Discover how to deliberately seek out positive thoughts while creating a rewarding lifestyle filled with love, joy, and bliss.

BENEFITS
✔ IMPROVED SENSE OF DIRECTION

✔ GREATER RESILIENCE

✔ MORE MOTIVATION

HOW TO USE
Use this series when you need to make your day a little bit brighter.
Visit this series weekly for optimal results.

READ THE SCIENCE:
https://blog.caravanwellness.com/overcome-negative-thinking-rewire-your-brain-for-positivity/

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Positivity Program
  • 3 Min Nature Of Positivity
    03:24
    3 Min Nature Of Positivity

    3 Min Nature Of Positivity

    Positivity not only brings about greater creativity, success and health, but it allows you to put your most confident self forward.

    ☑ Improved Mindset
    ☑ Increased Positivity
    ☑ Enhanced Confidence

    ☾ ☼ Best used if you are feeling down, or anytime you have a 3 minute break.

    ✎ Learn The Science:...

  • 5 Min Spectrum Of Thoughts
    03:56
    5 Min Spectrum Of Thoughts

    5 Min Spectrum Of Thoughts

    Climb your way through the ladder of emotions and train in the skill of happiness for a better you.

    ☑ Improved Mindset
    ☑ Increased Positive Thinking
    ☑ Enhanced Outlook

    ☾ ☼ Best used if you are feeling overwhelmed with emotion, or anytime you have a 5 minute break.

    ✎ Learn The Science: Develop...

  • 3 Min Waking Up Happy
    03:45
    3 Min Waking Up Happy

    3 Min Waking Up Happy

    Studies show that when you begin your day in a positive mood, it increases your chances of remaining happy as the day progresses. Wake up happy with Caravan.

    ☑ Improved Mood
    ☑ Increased Happiness
    ☑ Enhanced Outlook

    ☼ Best used in the morning, or anytime you have a 3 minute break.

    ✎ Learn The ...

  • 5 Min Rewire Your Brain
    05:00
    5 Min Rewire Your Brain

    5 Min Rewire Your Brain

    Learn to use your emotions to your advantage and acquire the skill of happiness through this simple, yet effective session designed to help you see the best in yourself. Positivity not only brings about greater creativity, success, and health, but it also allows you to put your most confident sel...

  • 3 Min Aiming
    03:58
    3 Min Aiming

    3 Min Aiming

    Try this amazing exercise that really makes you think about how you want your life to be. Aim high and start working towards your goals.

    ☑ Improved Outlook
    ☑ Increased Positivity
    ☑ Revitalized Goals

    ☾ ☼ Best used if you are feeling disconnected from your goals, or anytime you have a 3 minute b...

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