Confidence Program
VIDEOS: 3
AVERAGE DURATION: 5 minutes
DISCOVER A MORE POWERFUL YOU
Discover the meaning of confidence as Zach reveals the importance of knowing your worth. Learn to encourage positive expectations when encountering any obstacle which may seem too overwhelming to surmount. Take control of your self-esteem and show the world what you are capable of. Use these effective tools to learn how to appreciate yourself and create a lifestyle built on positivity and hope.
BENEFITS
✔ HIGHER ENERGY LEVELS
✔ INCREASED PERFORMANCE
✔ LOWER STRESS LEVELS
HOW TO USE
Visit this series when your curiosity for self-discovery is running wild.
This is one of CARAVAN's most popular series and is visited daily.
READ THE SCIENCE:
https://blog.caravanwellness.com/boost-productivity-with-confidence/
-
5 Min Define Confidence
Discover how to rewire your brain and take control of your self-esteem.
☑ Improved Self-Esteem
☑ Increased Positivity
☑ Enhanced Confidence☾ ☼ Best used if you are seeking confidence, or anytime you have a 5 minute break.
✎ Fun Fact: As individuals engage in a task or gain experience, they ...
-
3 Min Confidence- Emotional State
Learn how to defy self-doubt and promote confidence while using tactics to effectively communicate your own thoughts. Reduce the overbearing weight of stress.
☑ Reduced Stress
☑ Increased Confidence
☑ Strengthened Emotional State☾ ☼ Best used if you are seeking confidence, or anytime you have ...
-
10 Min Inner Monologue
Take control of your self-esteem and show the world what you are capable of. Learn how to appreciate yourself and create a lifestyle built on positivity and hope.
☑ Improved Positivity
☑ Renewed Self-Talk
☑ Strengthened Self-Love☾ ☼ Best used if you are seeking confidence, or anytime you have...
